And today is/was a day off. I woke up at a decent hour and almost immediately set about starting my day. Laundry was in the works as well as the trips to the supermarket and the dry cleaners. It was a good start to the day.

Not much else was going on, a stop at the Guitar Bar to say hello to Mr. Wonderful Jim Mastro. Jim’s former band, The Health & Happiness Show is reuniting for a fundraiser at Maxwells tomorrow night to help a former band mate’s wife who has fallen ill and has enormous medical bills. I can’t go to show my support, but if you’re in the area maybe you can go. It starts at 7:30 and it’s for a good cause.

I saw the Health & Happiness Show a few times, even worked the door for them when they played the Shannon Bar in the 1990’s. They weren’t my cup of tea then but I could appreciate their talent and they had a good amount of fans.

Then I saw them opening up for the Bongos a few years ago. I used to love the Bongos and they had reunited for the Art & Music festival in Hoboken, and they got some kind of proclamation. The funny thing is this time around I loved the Health & Happiness Show and found the Bongos to be quite lackluster.

If they reunited ten years earlier it probably would have been exciting, but they were ten years too late this time Jim (who also played with the Bongos) & the Health & Happiness Show blew them away. It must have been a comedown, shifting gears from hi-octane to merely regular.

The news of the day has been about the death of Khadafy in Libya. It even featured gruesome pictures of what appeared to be Khadafy’s head all shot up. John McCain and Joe Lieberman traveled to Libya a few years ago, promising Khadafy aid and equipment. Lindsay Graham and Susan Collins also made the trip and I could easily picture the four of them sitting in grief and reminiscing.

I finally got the latest Mojo and Uncut Magazines. I could have picked up Uncut by itself since it was available, but I always buy the two together. I started Mojo after I finished last week’s New Yorker and it’s a good issue. Better than the one edited by Noel Gallagher which was a yawn.

I did a lot of walking around and when I got home I was bushed. So I decided to take a nap. I was watching the Harry Belafonte documentary on cable but was too tired to watch the whole thing. I could always watch it on demand later, or as a repeat which this afternoon’s broadcast was.

I certainly slept later than I expected. It felt good though but instead of a body clock reset like it usually happens I woke up a bit discombobulated. Now a few hours later I am back in the swing of things.

And that’s the name of that tune.